Go to mambodemo.com and click on "mamboDemo Tutorial Center", under cPanel section you'll find a tutorials on "using phpMyAdmin", this will show you how to backup/restore a DB using phpMyAdmin
Hope that helps!
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But I dont know what to put in here so I can advance to the next step. It keeps saying incorrect username or password. Gosh I've been trying to do this for over a week now and feel so stupid. Someone please help me with this. And thanks for all your previous help.
hi, i'm a bit new in joomla and mambo. my problem is moving a local mambo site to internet. i made the 4 steps and had no problem. I'll appreciate if someone can make a detailed explanation about Step 5